Warming-up Pulse:A comfortable frequency to Initiate muscular contractions
Strong Pulse: A high-intensive frequency to force supra maximal muscular contractions;
Relaxing Pulse: An alleviation frequency to loosen up muscle
For simple use and professional use
HIIT: High intensity training mode of aerobic fat reduction
Hypertrophy: Muscle strength training mode
Strength: Muscle strength training mode
Combo 1: Muscle HIT+Hypertrophy
Combo2: Hypertrophy+Strength
A course of treatment is 4 times.Each time only takes 30 minutes.
Do it at least 2 times a week and 2 weeks in a row easy and fast.